THE Adaptive Golfer

The Lag Putting Ladder

The Lag Putting Ladder is a scoring skills drill from The Adaptive Golfer. Lag putts from 10–50 feet, scoring how many finish inside a 3-foot circle, aggregated across three sequences of five. It trains lag distance, and your result is measured as Practice Strokes Gained against your handicap band.

VIDEO TRANSCRIPT

Here's the Lag Putting Ladder. It trains the one thing that kills three-putts. Distance control from long range. Place a ball at ten feet, twenty, thirty, forty, and fifty feet from the hole. Mark a three-foot circle around the hole with four tees. That circle is your target, not the cup. Putt each ball toward the hole. Score it inside the circle, or outside. Note which distances you trust and which leak away. From thirty feet and beyond, pace is the dominant variable. Set a pace intention before you ever think about the line. Run three sequences of five putts, fifteen balls in total, and record how many finished inside the circle. For a mid handicap, aim for eight to ten inside the circle. Log every rep in The Adaptive Golfer.

How to do The Lag Putting Ladder

SET UP

Place balls at 10, 20, 30, 40, and 50 feet from the hole. Mark a three-foot-radius circle around the hole with four tees.

RUN IT

Putt each ball from its distance toward the hole, scoring inside the circle or outside. Record the total out of five and note which distances consistently succeed or fail. Run three sequences (15 balls) and record the aggregate.

PROGRESS

Run the Chapter 12 elimination variant: putt the distances in sequence (50, 40, 30, 20, 10) and stop the moment any putt misses the standard, recording how deep you get.

COMMON MISTAKE

Focusing on line rather than pace. From 30+ feet pace is the dominant variable — set a pace intention before the start line on every putt.

How The Lag Putting Ladder is scored

Total your successes across all sequences.

Here is what each handicap band should be hitting:

HANDICAP BANDTARGET
Scratch (0–2)
3–7 10–12
8–13 8–10
14–19 5–7
20+ 3–5

Your result is converted to Practice Strokes Gained against your band, so you always know if you are above, at, or below where you should be.

FREE HERE · UNLOCKED IN THE APP
You've seen the target. The app shows you where you stand.
YOUR PRACTICE STROKES GAINED

Log each rep and see whether you are above, at, or below your band — not just the target.

YOUR REAL WEAKNESS

The 5-pillar diagnosis tells you whether this drill is even the thing costing you strokes.

YOUR ADAPTIVE PLAN

A four-week plan picks your drills and recalculates as your numbers move.

See where you stand — free trial →
FROM THE BOOK

As seen in Chapter 25 — Drill 8 of The Adaptive Golfer. Every drill, benchmark, and plan in the app traces back to the published methodology.

The Lag Putting Ladder FAQ

What does The Lag Putting Ladder measure?

Lag putts from 10–50 feet, scoring how many finish inside a 3-foot circle, aggregated across three sequences of five.

What is a good The Lag Putting Ladder score for a mid-handicap golfer?

A mid-handicap golfer (8 to 13) should aim for 8 to 10.

Which part of my game does The Lag Putting Ladder train?

It builds your scoring skills, specifically lag distance.

Related drills

Practice it. Measure it. Lower your scores.

Log The Lag Putting Ladder in The Adaptive Golfer and see your Practice Strokes Gained against your handicap band.

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