Here is what a scratch to 2 handicap golfer should be scoring across the Adaptive Golfer drills. Most of these targets come straight from the book's benchmark tables; the ones marked below are ours. Each drill trains one of the five pillars. Hit them consistently and your handicap follows.
Benchmarks for this band are being added.
At scratch the differences are small and specific. The strokes come from tightening wedge distance control and removing the occasional loose tee shot, not from broad swing changes.
Benchmarks tell you the target. The Adaptive Golfer tells you your real weakness and exactly what to practice next.
Take the free diagnostic →You're stuck at the same handicap because you keep practicing your strengths and never re-diagnose. Here is wh...
Stop spreading practice evenly across your game. Find the one pillar costing you the most strokes, train it ag...
Strokes gained measures every shot against a benchmark golfer's average from the same spot, minus the stroke y...
Structured golf practice is a repeatable loop: diagnose the skill costing you strokes, practice it with a dril...